MUST READ eBooks & Audibles

Ebooks Health & Dealing With Everyday Emotions


Information regarding health, relationships, business, finance. 

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e-Book has been put together in Consumable Bitz, which is easy to read or listen to while working out or taking time to read a bit at lunch. If you only intake the core facts and cut out the jam, it is easier to remember. Plus, 

if you mix the information up, a bit of this and a bit of that makes it 

easier for the mind to store and retrieve. The mind has a more 

difficult time retrieving information if you listen to all of one

 thing rather than mix up the bits of information. Takes

 the mind additional steps in remembering. We 

have put this short e-Book and audiobook 

together for people who would like to 

 see how well this method works.

 In today's Realm, time is

 just flying by like

 there is no



 For The Physical 

Aspect Yoga For The Spiritual 

Aspect For the vast majority of people, yoga is

 a whole other animal. It's really varied, and people who 

enter the field with varying expectations. Certainly that's acceptable. 

There is a kind of yoga for everyone, whether their aim is spiritual enlightenment, improved physical health, or the management of a specific medical condition. We hope this book will be helpful to you.

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Yoga as a way of life has been around for at least that long, five thousand years. That is tenacity that cannot be denied. Yoga is more of a

 philosophy or a way of life than a religion or a physical 

practice. The term yoga signified "unity" in ancient

 India. It means coming together as a whole person, 

soul, body, and mind. Physical positions, also 

known as asanas, are used to bring about

 this connection, although asana is only 

one of several forms of yoga. Yoga is

 a natural complement to meditation

 because of the way its postures focus 

on the connection between the body and the mind.

Science today is only beginning to uncover yoga's numerous

 advantages. It may help people become healthier as well as spiritually elevate them. 

a wide range of illnesses and diseases, most notably stress, immune system dysfunction, and cardiovascular problems. It also helps you be more flexible, which may help you defy your age.



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